Summer Popsicle

Want to burn calories while enjoying a tasty treat? Try a spectacular Popsicle!

What you need:

• Kool-Aid packet in a flavor you like
• 2-3 cups of Splenda
• 2 quarts of water
• Popsicle ice tray 

What to do:

Mix Kool-Aid packet as described on package, but double or triple the sweetener for freezing. Normal directions aren't sweet enough in frozen form.  Poor into popsicle tray and freeze.  Come back later and enjoy!

Note: Eating frozen foods burns calories and helps weight loss.  After a few days if I haven't lost any weight I will make a batch of these and the next day I am back going down.